Beginner Series
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The Hellraisers (pull-up workout)
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8,8,8 Back Workout
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Beginner Series
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Beginner Leg Day Workout
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Day 6 - Upper Body Workout
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Day 5 - Beginner Upper Body Workout Ft. Frankie
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Day 4 - Learn Pull Ups
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Day 3 - Beginner Abs
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Day 2 - Beginner Upper Body Workout
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Day 1 - Beginner Ab Workout
